Tuesday, April 5, 2011

Peanut Butter Whole Wheat Muffins

Weight Watchers

Peanut Butter Whole-Wheat Muffins

Makes 12 servings
PointsPlus™ value | 5 per serving

Ingredients

  • Nonstick spray
  • 1 cup whole-wheat flour
  • 3/4 cup all-purpose flour
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 large egg, at room temperature
  • 1/3 cup packed light brown sugar
  • 6 Tbsp crunchy natural peanut butter
  • 1/4 cup no-sugar applesauce
  • 2 Tbsp canola oil
  • 3/4 cup fat-free milk
  • 1 tsp vanilla extract

Instructions

  1. Preheat the oven to 400ºF. Spray the holes of a 12-muffin tin with nonstick spray.
  2. Whisk whole-wheat flour, all-purpose flour, baking powder and salt in a large bowl; set aside.
  3. In another large bowl, whisk the egg, brown sugar and peanut butter until smooth; whisk in the applesauce and oil. Finally, whisk in the milk and vanilla until fairly smooth.
  4. Stir in the flour mixture with a wooden spoon, just until well blended. Divide the batter among the prepared muffin tin holes, filling each about three-quarters of the way full.
  5. Bake until puffed and brown, until a toothpick inserted into the center of one muffin comes out clean, about 17 minutes. Cool muffins in the tin for 5 minutes, then transfer them to a wire rack and cool to room temperature.
Serving size: 1 muffin.

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