Mango Mojito Chicken

Clean Eating, Oct 2011, p 52

INGREDIENTS

• 2 tsp olive oil
• 4 4oz boneless, skinless chicken breasts
• 1/4 tsp sea salt
• 1/4 fresh ground pepper
• 2 ripe mangos, pitted and diced
• 1 green bell pepper, chopped
• 1 cup chicken broth
• 1/3 cup chopped scallions
• 2 tbsp chopped fresh mint
• 1 tbsp fresh lime juice
• 1 tsp lime zest
• 1 tsp grated garlic
• 2 cups cooked brown rice

DIRECTIONS

1. In large skillet, heat oil on medium-high. Season both sides of chiken with salt and black pepper. Add chicken to skillet and cook for 1-2 minutes per side, until golden brown

2. Add mangos, bell pepper, broth, scallions, mint, lime juice, lime zest, and garlic and bring to a simmer. Reduce heat o medium, partially cover and cook for 5 minutes, undisturbed, until chicken is cooked through. Add rice to skillet and stir to combine. Cook for 1 minutes to heat through.